Yoga Vinyasa Flow Online Class
verantwortlich: Ingrid Arzberger

In this class we move fluently from one Asana into the next. We will start with sun salutations and then transition into a creative Flow that is linked to the breath. We will work on strength, mobility and balance while calming the mind through the connection of movement and breath. In the end we close the practice with deeper stretches to wind down and finish the day at ease. All levels are welcome.

A Zoom Link will be provided before the classes start.

030914English Online FerienangebotMo18:00-19:0015.03.-26.04.Deliah Seefluth
7/ 9/ 11 €
für Studierende

für Beschäftigte

11 EUR
für Externe
ab 03.03., 12:00