Do you already have dance experience and want to move through the space fluidly, dynamically, and with power? Then you’ve come to the right place.

Course Description:

Floor work is the focus of this contemporary dance class. We’ll work on fluid movements on the floor, dynamic transitions between floor and standing positions, and the conscious use of weight, momentum, and body tension.

Through technical exercises, movement sequences, and choreography, we’ll expand our movement repertoire and further develop strength, mobility, coordination, and expression. In addition to technical fundamentals, there’s also room for creative movement exercises and the shared experience of dancing together.

Target Group:

For participants with prior experience in contemporary dance or other dance styles who want to deepen their technique and discover new movement possibilities.

Training Objectives:

• Improvement of strength, mobility, and coordination
• Expansion of the dance movement repertoire
• Development of expression and body awareness
• Confident movement on the floor and during transitions

Notes:

• Comfortable, loose-fitting clothing is recommended
• Dancing is done in socks or barefoot
• This course counts toward the 3-course requirement during the semester.